Couples Counseling & Repair - Communication, Trust & Agreements

Who This Is For:

You’re stuck in the same arguments, walking on eggshells, or recovering from a rupture (breach of trust, withdrawal, resentment). You want calmer conversations, practical tools, and agreements you both can keep.

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Typical goals:

  • De-escalate conflict and reduce criticism/defensiveness

  • Be heard without getting derailed by tone, timing, or triggers

  • Repair after a rupture and rebuild trust

  • Create shared agreements for money, parenting, time, or tasks

  • Re-establish warmth and daily connection rituals

What We’ll Do Together

  • Map the cycle: what starts fights, what keeps them going, what shuts you down

  • Practice communication scripts: speak to be understood; listen without fixing or attacking

  • Repair rituals: step-by-step moves for apology, amends, and reconnection

  • Agreements that hold: specific, testable, and reviewable commitments

  • Between-session experiments: small actions that build momentum

What Changes

  • Faster de-escalation when conflict rises

  • More fairness and follow-through on agreements

  • Confidence that you can recover after missteps

  • Warmer daily connection and shared purpose

How it Works

  • Step 1: Seek Resources

    Congratulations!

    I am the resource! You are on my website. Resources are right here, so let me help you get started

  • Step 2: Book an introductory call

    Everyone’s situation is inherintly unique, and to maximize your sucess book a one time introductory session so we can discuss your situation.

  • Step 3: Personalized Plan of Action

    We will do this one together! We will create a detailed plan to restore balance in your life and family through conflict resolution, finding your own peace, and increased self confidence. Let’s get working together!

 FAQs

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.